breakfast: green smoothies and TGIPaleo's fluffy paleo pancakes (These were more like egg cakes, tasted like fried bananas, and were nearly impossible to flip. Finally, at the end, I let them cook on the first side longer and that helped.)
skipped lunch as we ate breakfast late.
snacks: clemmies and marcona almonds
dinner: burgers made with belmont's butcher's blend, caramelized onions. cooked mushrooms, homemade bar-b-q sauce, and baked sweet tater fries, a yummy dessert (in the blender I tossed cold coconut milk-most of the water removed, a ripe banana, cocoa powder, and frozen cherries in the blender--it was soooo good, and the rest is now in our freezer!)